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NC Center for Resilience & Learning

NC Center for Resilience & Learning

Building resilience and success for all North Carolina students and educators.

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Resources

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New York Times “For So Many, This is What Reading Feels Like”

Date: April 28, 2025
Category: Parent/Caregiver Resources, Sensory Processing
Vibrant collection of books on shelves for reading, research, and education.

Social and Emotional Learning (SEL) Integration Plan(Framework sample)

Date: April 21, 2025
Category: SEL, Toolkit
A blank sticky note displayed under scrabble tiles spelling 'To Do' on a blue background.

Trauma-Informed Classroom Environmental Audit

Date: April 21, 2025
Category: Toolkit, Trauma-Informed Schools
A person choosing a book from a library shelf showing diverse literature collection.

Collective Care Planning Worksheet

Date: March 14, 2025
Category: Toolkit, Trauma-Informed Schools
Young woman holds a light bulb drawing against a creative brainstorming wall.

How can we support the emotional well-being of teachers?

Date: March 14, 2025
Category: Self-Care, Toolkit, Trauma-Informed Schools
Vibrant Teacher's Day bouquet with pink wrappers and colorful ribbons showcasing a festive celebration.

How Right Now: Teachers and Staff

Date: March 14, 2025
Category: Self-Care, Toolkit
A female teacher standing by a whiteboard in a colorful classroom setting.

Grounding Technique

Date: March 14, 2025
Category: Parent/Caregiver Resources, Self-Care, Toolkit
Close-up of a person standing barefoot on sunlit sand with visible footprints.

Box Breathing Video

Date: March 14, 2025
Category: Resilience, Self-Care, Toolkit
Serene ocean waves with 'Breathe' text inspire calm and reflection.

BUILDING RESILIENCE AMONG EDUCATORS

Date: March 14, 2025
Category: Resilience, Toolkit, Trauma-Informed Schools
Vibrant collection of books on shelves for reading, research, and education.

Adventures of the Center City Kids-Literacy Connection

Date: February 18, 2025
Category: Toolkit
A mother and daughter enjoying a bedtime story, fostering togetherness and literacy.

Recognizing Fight, Flight and Freeze Responses

Date: February 18, 2025
Category: Toolkit, Toxic Stress and Brain Science
Close-up of a red pencil writing 'stress' on paper, symbolizing pressure and creativity.

Introduction to Mindfulness Grades 6-8

Date: February 18, 2025
Category: Mindfulness, Toolkit
Teenage boy in hoodie writing homework at home, appearing thoughtful and focused.

Introduction to Mindfulness Grades 3-5

Date: February 18, 2025
Category: Mindfulness, Toolkit
Young girl practicing mindfulness meditation in a tranquil bedroom setting, promoting peace and relaxation.

Introduction to Mindfulness Grades K-2

Date: February 18, 2025
Category: Mindfulness, Toolkit
A young girl gently holds a blue Easter egg, evoking a sense of wonder and tradition.

Understanding Stress, Trauma, & Resilience ( The Flipped Lid Hand Model)

Date: February 17, 2025
Category: Toolkit, Toxic Stress and Brain Science
Hands holding pen next to paper question marks on notebook, symbolizing inquiry and creativity.

How Can Trauma Affect the Brain?

Date: February 17, 2025
Category: Toolkit, Toxic Stress and Brain Science
Vibrant 3D rendering depicting the complexity of neural networks.

ACEs Resource Packet

Date: February 17, 2025
Category: Adverse Childhood Experiences (ACEs), Toolkit
Close-up of a person reviewing charts and reports in an office setting.

Developing Trauma-Sensitive Classrooms to Support Students and Educators from the Institute of Education Science

Date: February 17, 2025
Category: Toolkit, Trauma-Informed Schools
A teacher guides a student writing on a classroom whiteboard during a lesson, enhancing learning skills.

Trauma-Informed Environmental Scan

Date: January 24, 2025
Category: Toolkit, Trauma-Informed Schools
A simple white paper checklist with one red checkmark, ideal for concepts like completion or approval.

10 Ways to Build Resilience

Date: January 24, 2025
Category: Resilience, Toolkit, Trauma-Informed Schools
A vibrant yellow flower blooming amidst rugged brown rocks, symbolizing resilience.

Trauma-Informed Classroom Strategies

Date: January 24, 2025

How Childhood Trauma Affects Health Across a Lifetime (TedTalk)

Date: January 24, 2025
Category: Adverse Childhood Experiences (ACEs), Toolkit, Toxic Stress and Brain Science

Self-Care Assessment Worksheet

Date: January 24, 2025
Category: Self-Care, Toolkit
Silhouette of a woman walking a fluffy dog on a paved pathway during daylight.

Responding to Trauma-Impacted Students: Case study

Date: January 24, 2025
Category: Toolkit, Trauma-Informed Schools
White text 'Here to Help' on a minimalist black chalkboard background, conveying encouragement and support.

Sensoring Processing: High School and Early College Aged School Strategies

Date: January 14, 2025
Category: Sensory Processing, Trauma-Informed Schools

Sensory Processing: Middle School Aged School Strategies

Date: January 14, 2025
Category: Sensory Processing, Trauma-Informed Schools

Sensory Processing: Pre-K and Elementary School Strategies

Date: January 11, 2025
Category: Sensory Processing, Trauma-Informed Schools

Oberservations by Sensory System

Date: January 11, 2025
Category: Parent/Caregiver Resources, Sensory Processing, Trauma-Informed Schools

Breaking the Cycle of Adverse Childhood Experiences

Date: January 6, 2025
Category: Parent/Caregiver Resources
Vibrant close-up of a child's hands covered in colorful paint, expressing creativity and fun.

Staff Listening Circles for WNC

Date: November 13, 2024
Category: Hurricane Disaster

Supporting Students and Families in the Aftermath of a Natural Disaster

Date: October 7, 2024
Category: Hurricane Disaster

Calm Youtube Channel

Date: September 3, 2024
Category: Parent/Caregiver Resources

About Kids Health Youtube Channel

Date: September 3, 2024
Category: Parent/Caregiver Resources

MindYeti Youtube Channel

Date: September 3, 2024
Category: Parent/Caregiver Resources

Practicing Ways of Dealing with Feelings

Date: September 3, 2024
Category: Parent/Caregiver Resources
Woman in White and Green Floral Dress Lying on Hammock

Calm Spaces at Home

Date: September 3, 2024
Category: Parent/Caregiver Resources
A Cosy Blanket Thrown Over a Couch

Using Games to Teach the Zones

Date: September 3, 2024
Category: Parent/Caregiver Resources, Resilience, SEL
Free stock photo of adolescent, adoption, adult

Creating a Zones Check-In

Date: September 3, 2024
Category: Parent/Caregiver Resources
Yellow Sticky Note on a White Surface

Zone of Regulation at Home

Date: September 3, 2024
Category: Parent/Caregiver Resources, Resilience, Trauma-Informed Schools
Traffic Lights

Self-Regulation Skills: Why They are Fundamental

Date: September 3, 2024
Category: Parent/Caregiver Resources, SEL, Self-Care
A typewriter with the word resilience building on it

Why Do We Lose Control of Our Emotions?

Date: September 3, 2024
Category: Parent/Caregiver Resources
Closeup Photo of Gray Cat

Free Triple P Positive Parenting Program

Date: September 3, 2024
Category: Parent/Caregiver Resources
Father and Son Posing on a Wooden Dock

Parent-teen Relationships

Date: September 3, 2024
Category: Parent/Caregiver Resources
A Young Woman Using a Laptop beside her Mother

Parent-Child Play Times

Date: September 3, 2024
Category: Parent/Caregiver Resources
Full body of cheerful African American man holding hands of little boy while balancing on beam in park during weekend

Special Play Time Demonstration

Date: September 3, 2024
Category: Parent/Caregiver Resources
A Mom Playing with Her Kids on the Slide

Child-directed Play “30 minutes of Play”

Date: September 3, 2024
Category: Parent/Caregiver Resources
Cute little girl playing toys with mother

Child-directed Play (CPRT style)

Date: September 3, 2024
Category: Parent/Caregiver Resources
Close-up Portrait of Girl

Child-directed play (PCIT style) What Not To Do

Date: September 3, 2024
Category: Parent/Caregiver Resources
Soccer Ball on Grass

Child-directed play (PCIT style) What To Do

Date: September 3, 2024
Category: Parent/Caregiver Resources
Selective Focus Photography of Three Disney Princesses Figurines on Brown Surface

Social & Emotional Wellbeing for Middle School Age

Date: September 3, 2024
Category: Parent/Caregiver Resources
Boy in Red and Gray Hoodie

Social & Emotional Wellbeing for Elementary Age

Date: September 3, 2024
Category: Parent/Caregiver Resources
Girl in Pink Long Sleeve Shirt Writing on a Notebook

Social & Emotional Wellbeing for Early Childhood

Date: September 3, 2024
Category: Parent/Caregiver Resources
Girl Pointing on Alphabets

What is Resilience?

Date: September 3, 2024
Category: Parent/Caregiver Resources
Single Word Made with Wooden Letters

Free Parent Self-Care Webinar from Conscious Discipline

Date: September 3, 2024
Category: Parent/Caregiver Resources
A Girl Riding a Bike with the Help of her Father

The Family Support Network™ of North Carolina enhances the lives of children who have disabilities, mental health challenges, and special healthcare needs by providing parent-to-parent support, education, and caring connections to their families.

Date: September 3, 2024
Category: Parent/Caregiver Resources

For Grandparents Raising Grandchildren

Date: September 3, 2024
Category: Parent/Caregiver Resources
Girl Sitting with Her Grandparents

Family 2 Family Program for family members caring for those with mental illness or substance abuse

Date: September 3, 2024
Category: Parent/Caregiver Resources
Help Text Lettering on Black Background

Hope4NC

Date: August 20, 2024
Category: Parent/Caregiver Resources
Close-up of Text

Call 211

Date: August 20, 2024
Category: Parent/Caregiver Resources
Person Holding a Cellular Phone

Parent Resources for Basic Needs and Help in Crisis

Date: August 20, 2024
Category: Parent/Caregiver Resources
Father and Child's Hands Together

Middle School Reset Room

Date: June 3, 2024
Category: Calm-Down Spaces, Self-Care, Trauma-Informed Schools

Understanding the Locus Coeruleus “blue spot”

Date: June 3, 2024
Category: Toxic Stress and Brain Science

Use Sleep to Enhance Learning, Memory & Emotional State

Date: June 3, 2024
Category: Toxic Stress and Brain Science

Mindful Moments with JusTme (#1 Using Breath as Anchor)

Date: June 3, 2024
Category: Mindfulness

Neuroscience of Active Learning

Date: June 3, 2024
Category: Toxic Stress and Brain Science

Toxic Stress and Child Development

Date: June 3, 2024
Category: Toxic Stress and Brain Science

Clover Framework for SEL

Date: June 3, 2024
Category: SEL

“Love Them First” 1.5hr film

Date: May 8, 2024
Category: Relationship-building, Trauma-Informed Schools

The Developmental Relationships Framework

Date: May 8, 2024
Category: Relationship-building, Trauma-Informed Schools

Living a Nurtured Heart in Ms. Eulanda’s Class

Date: May 8, 2024
Category: Trauma-Informed Schools

Addressing Race and Trauma in the Classroom

Date: May 8, 2024
Category: Culturally Responsive Teaching Practices, Trauma-Informed Schools

Culturally Responsive Education in Action

Date: May 8, 2024
Category: Culturally Responsive Teaching Practices

Community Begins with Morning Meeting

Date: May 8, 2024
Category: Morning Meetings

A Restorative Approach to Discipline

Date: May 8, 2024
Category: Discipline and Behavior Management, Restorative Practices, Trauma-Informed Schools

School to Prison Pipeline

Date: May 8, 2024
Category: Discipline and Behavior Management

Culturally Responsive Teaching

Date: May 8, 2024
Category: Culturally Responsive Teaching Practices

Restorative Practices in Queensbury

Date: May 8, 2024
Category: Restorative Practices

Social Contracts Foster Community in Classrooms

Date: May 8, 2024
Category: Relationship-building

Fostering Belonging in Middle School

Date: May 8, 2024
Category: SEL

Moving from ACEs to Resilience

Date: May 8, 2024
Category: Adverse Childhood Experiences (ACEs)

Getting Started with Trauma-Informed Practices

Date: May 8, 2024
Category: Trauma-Informed Schools

Trauma-Informed School-You are Not Alone

Date: May 8, 2024
Category: Trauma-Informed Schools

A School Counselor Shares How Her School Has Become Trauma-Informed

Date: May 8, 2024
Category: Trauma-Informed Schools

Trauma-Informed Education in Calumet Park School District

Date: May 8, 2024
Category: Trauma-Informed Schools

Oprah Winfrey on Adverse Childhood Experiences

Date: October 11, 2022
Category: Adverse Childhood Experiences (ACEs)

Morning Meeting Advisory for Middle and High School

Date: October 11, 2022
Category: Morning Meetings

Using Morning Meeting to Teach SEL in Early Elementary

Date: October 11, 2022
Category: Morning Meetings

Building Social-Emotional Resilience Among Students and Staff – Cleveland County Schools

Date: October 11, 2022
Category: SEL

“Under the Surface” – Empathy Film

Date: October 11, 2022
Category: Adverse Childhood Experiences (ACEs)

International Institute for Restorative Practices (IIRP)

Date: August 2, 2022
Category: Discipline and Behavior Management

Culturally Responsive Teaching and the Brain

Date: August 2, 2022
Category: Culturally Responsive Teaching Practices

Trauma and Learning Policy Initiative

Date: July 29, 2022
Category: Trauma-Informed Schools

Mindful Schools

Date: July 29, 2022
Category: Mindfulness

Headspace

Date: July 29, 2022
Category: Mindfulness

Older Elementary Morning Meeting Example

Date: July 29, 2022
Category: Morning Meetings

Elementary Morning Meeting – Example

Date: July 29, 2022
Category: Morning Meetings

Responsive Classroom

Date: July 29, 2022
Category: Morning Meetings

Zones of Regulation

Date: July 29, 2022
Category: SEL

Conscious Discipline

Date: July 29, 2022
Category: SEL

Harmony SEL

Date: July 29, 2022
Category: SEL

Choose Love

Date: July 29, 2022
Category: SEL

CASEL

Date: July 29, 2022
Category: SEL

Second Step

Date: July 29, 2022
Category: SEL

What does a trauma-sensitive middle/high school look like?

Date: June 3, 2022
Category: Trauma-Informed Schools

One Nashville school’s journey – Transitioning to Trauma-Informed Practices to Support Learning

Date: June 3, 2022
Category: Trauma-Informed Schools

A call to connection: Making childhood trauma personal

Date: June 3, 2022
Category: Adverse Childhood Experiences (ACEs)

How childhood trauma affects health across a lifetime

Date: June 3, 2022
Category: Adverse Childhood Experiences (ACEs)

Middle School Calm-Down Space Example

Date: October 11, 2019
Category: Calm-Down Spaces

Onward: Cultivating Emotional Resilience for Educators

Date: May 8, 2018
Category: Self-Care

High School De-Escalation Space

Date: February 5, 2018
Category: Calm-Down Spaces

Elementary School Calm-Down Space Example

Date: February 5, 2018
Category: Calm-Down Spaces

eduTopia: Morning Meeting Example

Date: August 11, 2015
Category: Morning Meetings

What is Resilience

Date: April 22, 2015
Category: Resilience

How stress impacts the brain with the “wise owl and barking dog” analogy

Date: August 2, 2014
Category: Toxic Stress and Brain Science

How stress impacts the brain using the hand model with Dr. Dan Siegel

Date: February 29, 2012
Category: Toxic Stress and Brain Science

The Compassion Fatigue Workbook

Date: December 20, 2011
Category: Self-Care
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