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NC Center for Resilience & Learning

NC Center for Resilience & Learning

Building resilience and success for all North Carolina students and educators.

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Video

Vibrant Teacher's Day bouquet with pink wrappers and colorful ribbons showcasing a festive celebration.

March 14, 2025

How can we support the emotional well-being of teachers?

A female teacher standing by a whiteboard in a colorful classroom setting.

March 14, 2025

How Right Now: Teachers and Staff

Close-up of a person standing barefoot on sunlit sand with visible footprints.

March 14, 2025

Grounding Technique

Serene ocean waves with 'Breathe' text inspire calm and reflection.

March 14, 2025

Box Breathing Video

January 24, 2025

How Childhood Trauma Affects Health Across a Lifetime (TedTalk)

September 3, 2024

Calm Youtube Channel

September 3, 2024

About Kids Health Youtube Channel

September 3, 2024

MindYeti Youtube Channel

Woman in White and Green Floral Dress Lying on Hammock

September 3, 2024

Practicing Ways of Dealing with Feelings

A Cosy Blanket Thrown Over a Couch

September 3, 2024

Calm Spaces at Home

Free stock photo of adolescent, adoption, adult

September 3, 2024

Using Games to Teach the Zones

Yellow Sticky Note on a White Surface

September 3, 2024

Creating a Zones Check-In

Traffic Lights

September 3, 2024

Zone of Regulation at Home

A typewriter with the word resilience building on it

September 3, 2024

Self-Regulation Skills: Why They are Fundamental

Closeup Photo of Gray Cat

September 3, 2024

Why Do We Lose Control of Our Emotions?

A Young Woman Using a Laptop beside her Mother

September 3, 2024

Parent-teen Relationships

A Mom Playing with Her Kids on the Slide

September 3, 2024

Special Play Time Demonstration

Soccer Ball on Grass

September 3, 2024

Child-directed play (PCIT style) What Not To Do

Selective Focus Photography of Three Disney Princesses Figurines on Brown Surface

September 3, 2024

Child-directed play (PCIT style) What To Do

Boy in Red and Gray Hoodie

September 3, 2024

Social & Emotional Wellbeing for Middle School Age

Girl in Pink Long Sleeve Shirt Writing on a Notebook

September 3, 2024

Social & Emotional Wellbeing for Elementary Age

Girl Pointing on Alphabets

September 3, 2024

Social & Emotional Wellbeing for Early Childhood

Single Word Made with Wooden Letters

September 3, 2024

What is Resilience?

June 3, 2024

Middle School Reset Room

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